Would you like to improve your sex with your partner? Want to increase your sexual desire? Want to know some natural remedies that work and do not endanger your health and which may endanger your health? In life and health so that we will fully enjoy your sex.
often receive letters from readers with questions about sexual health issues. Many want to give vitality to their relationships. Others want to know if the products are sold "Like Viagra without prescription herbs that are run like that sold by prescription. Women want to know if there is a Viagra equivalent for women. This column is in response to several of these questions.
First, relationships in the emotional part is as important as the physical part to turn that fire. Often it is necessary to improve the communication out of bed to improve on the bed. Remember that the brain is also involved in sex. What you think and imagine in your mind has much to do. You must do your part, be creative (a) plans of different things, funny, make sure they are things that you share with your partner and he or she enjoys too.
creates the right atmosphere and make sure you take your time. Remember that women need more time than men to be ready before penetration. There are times when it is best to wait: if one of us is too tired or too stressed, for example.
know that there is no real scientific basis for the aphrodisiac foods, but can be fun. And if you work as a placebo, they are not going to hurt. One definition of placebo that I found is "a sham treatment, which improves the condition of the person simply because the person has the expectation that it will help. And among else thinks will help, plus it helps. "But beware alcoholic beverages. These can take away the inhibitions at first but if you go above may limit or impede your sexual performance.
course we are talking about improving a relationship where there are no obstacles from the physical point of view. If someone really has difficulty getting an erection, it is essential that you visit your doctor or a doctor because it could be a sign that you have a medical problem such as decrease in blood flow to his male organ and perhaps it is a cardiovascular problem, of hypertension or diabetes that is being manifested in dysfunction Erectile as the first symptom. Whether you need or choose to take Viagra, Cialis or Levitra or not, it is important to review. Differs want to increase the passion to have a physical problem.
For a woman, if the problem is that you have pain during intercourse and is a recent phenomenon, it is important that the review also to rule will not have an infection or not it is something hormonal where lack of lubrication is contributing to their lack of sexual interest.
And of course there is also the possibility that certain medications or supplements may have side effects that reduce sexual desire and this Talk to your doctor as well.
But there are certain things I would like to share regarding alternative treatments which have been scientific studies that we have information:
Ginkgo. This supplement has also been shown to increase blood flow to the penis. If you are taking antidepressants, and have sexual side effects, could be improved. Consult your doctor before taking it. However, ginkgo may also increase bleeding and is contraindicated in people taking anticoagulants.
Exercises for the pelvic muscles. There is a type of exercise that is recommended for women: Kegel exercises. These consist of tightening the vaginal muscles for five seconds, like you're trying to hold the urge to urinate. Repeat this exercise several times a day and observe the results in the possibility to feel more pleasure when having sex.
What not to do. They have also appeared natural products that help improve sexual performance but for which there is insufficient scientific evidence. A specific case is the Yohimbe, an African plant which is attributed to good results, but which is also known that increases heart rate and blood pressure.
Certainly not all the extras you get on the market that are sold without prescription are purely natural. We have found products that call themselves "natural" but actually contain high levels of pesticides. Unfortunately at this time there is no agency that regulates such as the Food and Drug Administration (FDA, for its initials in English) regulates prescription drugs and what the label says is not 100% reliable.
The FDA has published a recommended list of products that are not consumed and are currently available for sale as "natural Viagra." Notes:
Actra-Rx-Sx Actra
Libidus Nasutra
Neophase
Vigor-25
Yilishen Zimaxx
4Everon
Liviro3 Lycium barbarum L
Free Adam
Powermania HS Joy of Love
NaturalUp
Erextra
Blue Steel Shanghai Super
StronTestis Shanghai Shanghai Ultra
Lady Shangai Regular Hero
Naturale Super Plus
Xiadafl
VIP tablets True Man
LibieXtreme
Libimax X
Herbal liquid
Disi If you have fallen
have your libido or lack of sexual desire and do not understand why, consult your doctor. Sometimes it may be a physical cause can be corrected, if discarded something physical, he or she can guide you. Sometimes the advice of psychologist or psychotherapist can be very useful. And remember that while some herbs and supplements can help, others may be harmful to your health. Get advice, learn and enjoy your sexuality with your partner.
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